Dinner is normally the last meal of the day along with the exception of a small snack afterwards. Dinner can be soup, salad and also a sandwich or a carefully prepared meal or a slow cooker dish. The paleo dinner ideas are always tricky and that is why you need to choose the best meal. Benefits from dinner and consuming a Paleo diet on a daily basis includes improved sleep, abridged allergies, better absorption of the nutrients from food, improved symptoms from respiratory problems and asthma, healthier digestive system, easier weight management, and improved mental clarity.
Here are the paleo dinner ideas
- Skillet Chicken with Escarole
Ingredients
- 1 pound escarole
- 2 tablespoons plus 2 teaspoons extra-virgin olive oil
- 3/8 teaspoon kosher salt
- 4 chicken breast cutlets
- 4 large garlic cloves
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper
- 2 teaspoons fish sauce
- 1/2 medium red onion
- 1/4 cup julienne-cut carrot
- 1/2 ounce pecorino Romano
Steps to follow
- To make paleo dinner ideas, you will have to bring a saucepan of water for boiling and add escarole; cook 1 minute
- Then, add 2 teaspoons oil in the skillet over medium-high heat
- Cook chicken by marinating it with pepper and salt
- Reduce heat
- Then, you will have to remaining 2 tablespoons oil and garlic; cook 1 minute.
- Stir in red pepper and onion; cook 1 minute. Remove garlic from pan and discard. Add escarole; cook 1 minute. Stir in fish sauce.
- Divide chicken among 4 plates; top with escarole, carrot, and cheese.
Amongst paleo dinner ideas, this is the best one to choose and to make this one, choose the ingredients mentioned below
Ingredients
- 1 medium spaghetti squash
- 1/2 medium onion
- 2 tablespoons extra virgin olive oil
- 1 red pepper
- 1 jalapeño
- 1 large garlic clove
- 1 teaspoon cumin
- 1 (15-oz.) tomatoes
- 1/2 teaspoon kosher salt
- 3/4 teaspoon chili powder
- 2 tablespoons finely chopped fresh cilantro
- 2 large eggs
Steps to follow
- Preheat oven for 425°F. Using a fork, you will have to poke the spaghetti squash several times all over. Then, microwave for 10 minutes on high, flipping halfway through the cooking time. Cut squash in half and remove seeds. Using a fork, gently scrape the flesh to form “spaghetti strands.”
- In the medium skillet over medium heat, add oil, onion, and peppers.
- Then, cook until slightly softened, about 5 minutes.
- After that add garlic and sauté 1 minute
- Add canned tomatoes, cumin, salt, chilli powder, and pepper, and let simmer 10 minutes.
- Then, mix tomato sauce and make a divot in the center of each boat and crack an egg into the divot.
- Place each squash half on a baking sheet.
- Then, you will have to use squash aluminum foil to secure the squash halves if they roll. Bake 10 minutes. Remove from oven, top with cilantro, and serve immediately.
- Creamy basil and tomato chicken
For paleo dinner ideas, you can simply try this recipe as this is very tasty and healthy.
Ingredients
- 1 pound Chicken Breasts
- 4 tablespoons Olive Oil
- 1 tablespoon minced Garlic
- 5 Roma Tomatoes diced
- Salt and Pepper
- 1/4 cup Chicken Broth
- 1/4 cup Heavy Cream
- 1 cup loosely packed Basil Leaves
Instructions
- Add olive oil and garlic in a skillet and then stir it
- Once the garlic is little fried add chicken, salt and pepper
- Cook it for 10 minutes
- Take chicken breasts out of the pan
- Then, add tomatoes and cook it for 10 minutes more
- Then, add cream and basil and mix it well
- Then, add the chicken breasts and cook it for almost 8-10 minutes
- Paprika salmon and green beans
Ingredients
- 2 -3 Salmon steaks
- 1-2 teaspoons minced garlic
- ¼ cup canola oil or more
- 1 tablespoon smoked paprika
- ½ – tablespoon onion powder
- 2-3 tablespoon fresh herbs
- ½ teaspoon cayenne pepper optional
- ½ – teaspoon bouillon powder you may replace with salt
- 1 pound vegetables
- Salt and pepper to taste
Steps to follow
- First, you will have to add olive oil and add a bit garlic into it
- Then, season the chicken breasts with salt and pepper both the sides into the pan
- After that, sear on both sides and cook for 10 minutes in the pan or till the chicken breast is cooked through.
- After that, you will have to take the chicken out of the pan
- Then, you will get a hot thick sauce
- Add tomatoes and broth to the pan, along with salt and cook for 8-10 minutes
- Add basil and cream and mix well. Add the chicken breasts back to the pan, simmer for two minutes and turn off the flame.
- One-Pot Cabbage and Sausage
Ingredients
- 1 lb kielbasa smoked sausage
- 1/2 tbsps olive oil
- 1 medium onion
- 1 medium head cabbage
- 3 garlic cloves
- Salt and pepper
- 1 tsp red wine vinegar
Steps to follow
- Cut the kielbasa into ½ pieces
- Heat a skillet and add 1/2 tablespoon oil and the kielbasa
- Toss the coat for sometimes and place it to a plate
- Then, add the remaining tablespoon of oil, onion, cabbage, garlic, pepper and salt
- Toss it well
- Then, cover and cook for 12 minutes
- Stir in the vinegar and return the kielbasa to the pot.
- Stir and cover for about 3 more minutes, until the cabbage is tender and the kielbasa is hot.
Here are a few easy paleo dinner ideas, which will make you see right through the diet even without any sense of restriction. Revel in all of the foods that you can eat using the easy recipes for the meat, chicken, eggs, seafood, fruits and nuts.
