Dinner holds a special place in our daily routine as it marks the end of the day’s meals, often followed by a light snack. It can range from a simple soup or salad to a more elaborate dish like a carefully prepared meal or a slow-cooker creation. However, when it comes to Paleo dinner ideas, the choices can be a bit challenging, so selecting the best options is crucial. Incorporating Paleo dinner recipes into your daily routine can bring a plethora of benefits, including enhanced sleep quality, reduced allergies, better nutrient absorption, improved respiratory health, a healthier digestive system, easier weight management, and increased mental clarity.
### Best 5 Paleo Dinner Ideas of 2020
#### 1. Skillet Chicken with Escarole
For a hearty and nutritious dinner, try this flavorful recipe.
**Ingredients:**
– 1 pound escarole
– 2 tablespoons plus 2 teaspoons extra-virgin olive oil
– 3/8 teaspoon kosher salt
– 4 chicken breast cutlets
– 4 large garlic cloves
– 1/4 teaspoon black pepper
– 1/4 teaspoon red pepper
– 2 teaspoons fish sauce
– 1/2 medium red onion
– 1/4 cup julienne-cut carrot
– 1/2 ounce pecorino Romano
**Instructions:**
1. Boil escarole in a saucepan for 1 minute.
2. Cook chicken in a skillet with oil, salt, and pepper until done.
3. Sauté garlic, red pepper, and onion. Add escarole and fish sauce.
4. Plate chicken, top with escarole, carrot, and cheese.
#### 2. [Paleo Spaghetti Squash Shakshuka](https://www.cookinglight.com/recipes/paleo-spaghetti-squash-shakshuka)
A delicious twist on a classic dish, perfect for a Paleo dinner.
**Ingredients:**
– 1 medium spaghetti squash
– 1/2 medium onion
– 2 tablespoons extra virgin olive oil
– 1 red pepper
– 1 jalapeño
– 1 large garlic clove
– 1 teaspoon cumin
– 1 (15-oz.) tomatoes
– 1/2 teaspoon kosher salt
– 3/4 teaspoon chili powder
– 2 tablespoons finely chopped fresh cilantro
– 2 large eggs
**Instructions:**
1. Preheat oven to 425°F. Cook spaghetti squash and prepare sauce.
2. Combine squash, sauce, and eggs. Bake and serve.
#### 3. Creamy Basil and Tomato Chicken
Indulge in this creamy and flavorful Paleo chicken dish.
**Ingredients:**
– 1 pound Chicken Breasts
– 4 tablespoons Olive Oil
– 1 tablespoon minced Garlic
– 5 Roma Tomatoes diced
– Salt and Pepper
– 1/4 cup Chicken Broth
– 1/4 cup Heavy Cream
– 1 cup loosely packed Basil Leaves
**Instructions:**
1. Sauté garlic in oil, add chicken, and cook.
2. Cook tomatoes, add cream and basil.
3. Combine chicken with the sauce and simmer.
#### 4. Paprika Salmon and Green Beans
A simple yet delicious Paleo dinner option.
**Ingredients:**
– 2-3 Salmon steaks
– 1-2 teaspoons minced garlic
– 1/4 cup canola oil or more
– 1 tablespoon smoked paprika
– 1/2 tablespoon onion powder
– 2-3 tablespoons fresh herbs
– 1/2 teaspoon cayenne pepper
– 1/2 teaspoon bouillon powder
– 1 pound vegetables
– Salt and pepper to taste
**Instructions:**
1. Sear salmon with garlic, paprika, and herbs.
2. Cook until done and serve with vegetables.
#### 5. One-Pot Cabbage and Sausage
A comforting and satisfying Paleo dinner dish.
**Ingredients:**
– 1 lb kielbasa smoked sausage
– 1/2 tbsps olive oil
– 1 medium onion
– 1 medium head cabbage
– 3 garlic cloves
– Salt and pepper
– 1 tsp red wine vinegar
**Instructions:**
1. Sauté sausage, onion, cabbage, and garlic.
2. Cook until tender, then add vinegar and serve.
These Paleo dinner recipes provide a delightful variety of options to enjoy a healthy and flavorful meal, making your diet journey enjoyable and fulfilling. Explore the richness of Paleo ingredients and savor the goodness of natural foods in every bite.
### 2. Garlic and Lemon Roasted Chicken
If you want to bring some zesty flavor to your dinner table, this Garlic and Lemon Roasted Chicken recipe is perfect.
**Ingredients:**
– Whole chicken (about 4 pounds)
– 1 tablespoon of extra-virgin olive oil
– 4 cloves of garlic, minced
– 1 lemon, zested and halved
– 1 teaspoon of sea salt
– 1/2 teaspoon of black pepper
#### Preparation
First, preheat your oven to 425°F. While it’s heating, rinse the chicken and pat it dry. Rub the chicken with the olive oil, minced garlic, lemon zest, salt, and pepper. Stuff the chicken cavity with the lemon halves. Put the chicken in a roasting pan, then roast in the preheated oven for about 75 minutes. The chicken is done when the juices run clear. Let it rest for 10 minutes before carving.
### 3. Paleo Shrimp Stir Fry
Seafood lovers will definitely appreciate this delicious and easy-to-make Paleo Shrimp Stir Fry.
**Ingredients:**
– 1 pound of large shrimp, peeled and deveined
– 2 cloves of garlic, minced
– 1 tablespoon of coconut oil
– 2 bell peppers, sliced
– 1 onion, chopped
– 1 tablespoon of coconut aminos
– Salt and pepper to taste
#### Preparation
Heat the coconut oil in a large skillet over medium heat. Add the garlic and cook until it’s fragrant. Add the shrimp and cook until they’re pink. Remove the shrimp from the skillet and set them aside. Add the bell peppers and onion to the skillet. Cook until they’re tender. Add the shrimp back to the skillet. Stir in the coconut aminos, salt, and pepper. Cook for another 2 minutes, then serve.
### 4. Paleo Beef and Broccoli
Beef and broccoli is a classic combination, and this Paleo-friendly version is just as tasty as the traditional dish.
**Ingredients:**
– 1 pound of beef, thinly sliced
– 1 head of broccoli, cut into florets
– 2 cloves of garlic, minced
– 1/4 cup of coconut aminos
– 1 tablespoon of extra-virgin olive oil
– Salt and pepper to taste
#### Preparation
Heat the olive oil in a large skillet over medium heat. Add the beef and cook until it’s browned. Remove the beef from the skillet and set it aside. Add the broccoli to the skillet and cook until it’s tender. Add the garlic and cook until it’s fragrant. Add the beef back to the skillet. Stir in the coconut aminos, salt, and pepper. Cook for another 2 minutes, then serve.
### 5. Paleo Stuffed Bell Peppers
These Paleo Stuffed Bell Peppers are packed full of flavor and nutrients, making them a great option for a healthy dinner.
**Ingredients:**
– 4 bell peppers, tops removed and seeds scooped out
– 1 pound of ground turkey
– 1 onion, chopped
– 1 clove of garlic, minced
– 1 can of diced tomatoes
– 1 tablespoon of extra-virgin olive oil
– Salt and pepper to taste
#### Preparation
Preheat your oven to 375°F. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until they’re soft. Add the ground turkey and cook until it’s browned. Stir in the diced tomatoes, salt, and pepper. Cook for another 5 minutes. Spoon the turkey mixture into the bell peppers. Place the stuffed peppers in a baking dish, then bake in the preheated oven for about 30 minutes. The peppers should be tender and the filling should be hot.
Remember, the key to successfully incorporating Paleo recipes into your daily routine is to plan ahead, ensure your pantry is stocked with Paleo-friendly ingredients, and experiment with different recipes to find your favorites. With these top 5 Paleo dinner ideas, you’ll have a variety of delicious meals to choose from, making your Paleo journey an exciting culinary adventure.
