Last updated: October 9, 2026
Using paleolifecoach.com (the “Site”), operated by RLB Internet Technology Solutions, means agreeing to these Terms.
Using our recipes and guides
Everything here is general information for learning and cooking. Read it, cook from it and link to it, but please ask before republishing large portions.
Cooking a recipe at home, printing it for your own kitchen or sharing a link with friends needs no permission. Listing the ingredients with a link back for the method is fine too. Copying a full recipe, meal plan or guide onto another website, into an app or into a paid product is what we ask you to check with us first.
Copyright
RLB Internet Technology Solutions owns the original content on the Site or uses it under license.
Nutrition and health
The Site offers general nutrition information, not medical or dietary advice. Before changing your diet, talk with a qualified healthcare professional or a registered dietitian, above all if you have a medical condition. Any use you make of the information is at your own risk.
The Disclaimer goes further into allergens, nutrition estimates and health conditions, and it applies to every page.
Kitchen safety and substitutions are your call
You are responsible for checking ingredient labels for allergens, for handling and cooking food safely, and for judging whether a recipe suits the people you are feeding. Nutrition values are estimates and change when you swap an ingredient or a portion size.
Calculators and tools
Tools such as the TDEE & Macro Calculator and the Is It Paleo? checker return general estimates from what you enter. They are offered as they are, for information, and their results may not fit your body, your activity or your health.
Affiliate links, ads and other sites
You’ll find ads and affiliate links on the Site, along with links to other websites. We have no control over, and no responsibility for, what those outside companies publish or sell. Our Affiliate Disclosure explains more.
A purchase you make from another company is between you and that company, including delivery, refunds and product quality. We do not sell food or supplements ourselves.
Corrections and privacy
Recipes and guides are revised when we find an error or the evidence changes. The Editorial Standards explain how to report a mistake. The Privacy Policy and Cookie Policy cover the information the Site receives.
Liability
To the extent the law allows, RLB Internet Technology Solutions is not liable for indirect or consequential damages that result from using the Site.
Changes and governing law
We may change these Terms at any time, and using the Site afterwards counts as accepting them. They are governed by the laws that apply where RLB Internet Technology Solutions does business.